Breakfast - banana smoothie
Snack - chocolate balls
Adapted from this recipe http://www.forumthermomix.com/index.php?topic=3619.0.
I wanted to try these so didn't use coconut and change a few things around (had nearly run out of sultanas).
40g almond meal
40g milk powder
1/2 tbsp cocoa
1 tbsp boiling water
1 tsp psyhillium husk.
As per the recipe. Only did a small batch as wasn't sure about them but they turned out great! Made 10 nice sized balls.
A healthy chocolate treat. When I asked the girls what they were they immediately said chocolate balls.
Dinner - tuna pasta
Sort of like the EDC recipe (though I didn't notice it to later, lol).
Grinded a clove of garlic (8sec speed 7), then sauted in oil for 2 minutes (100 degrees speed 1) added 1/2 a zucchini, basil, parsley and a whole tomato and whizzed speed 6 for 8 seconds, added 1/2 a tin of tomatoes (was a bit less hence the extra tomato), bit of white wine and bit of water (so all up around 400 ml level in the bowl I think). Cooked for 10 mins 100 degrees speed 1. Added tin of tuna (the 185g tuna slices one) and pasta (this was just for the three girls so 8 good handfuls, lol, how I've always measured it so not sure how much that is) and cooked for 10 mins at 100 degrees, reverse speed soft.
Served with parmesan cheese.For a larger family serving you'd need more liquid.