Tuesday 23rd November - honey soy chicken drumettes, fish with maple syrup and soy sauce, potatoes and veg

Lunch, I made my favourite honey soy chicken drumettes, yum!

Dinner, All in one varoma fish meal. Placed the fish in foil parcels with maple syrup and soy sauce (recommended by a Canadian friend, Penny) and cooked potatoes (white and sweet as per people's choice) and steamed carrots and brocolli. Loved the sauce. dd1 said numerous times how much she loved it - def on the menu again.

Wednesday 3rd November - cheese, bread, blueberry meringue, fish, rice, veg, feta and lemon sauce, hommus

Made grated cheese for the girls wraps for lunch.

Made a loaf of bread.

Had some egg whites that needed using up so made meringue, placed frozen blueberries in a baking dish, put the meringue on top on baked for 10 mins.


This was such a simple dessert but the girls loved it.
(didn't think to take a picture until it was nearly finished, lol).


Dinner - steamed fish, rice, vegetables and lemon and feta sauce.

Marinated the fish in a little soy sauce and sesame oil.

Placed in a foil open nest in the bottom of the varoma.

1 ltr of water and vegie stock concentrate in the bowl. 1 cup of rice (200g) in the basket, varoma on top, cooked for 18 mins at varoma temperature, speed 1 with the varoma with the fish in it in place. With 5 mins to go added the top tray with carrots and beans (we like our veg crunchy).

Then made the lemon and feta sauce from this recipe :
http://www.forumthermomix.com/index.php?topic=203.0
Used less quantities (100g feta, also did half sour cream/half yoghurt).

This was really nice, as usual the fish steamed in the varoma was so succulent, the sauce was really lovely - a real favourite of dd1 who wanted a bowl of it!


Also made some hommus for the girls for morning tea tomorrow.

Tuesday 21st September - Lemon fish with rice and steamed veg.

Dinner - lemon and parsley fish fillet with rice and steamed veg.

Following the salmon tikka recipe from the UK http://www.ukthermomix.com/recshow.php?rec_id=64 I cooked fish, rice and veg.

I put the fish fillet in the bottom of the varoma with some garlic slices, lemon slices and parsley.

Added broccoli floretsand green beans to the top tray of the varoma.