Friday 5th August - porridge, chicken and mushroom in white sauce

Breakfast - porridge (recipe on here)

Lunch made chicken and mushroom in white sauce. (white sauce with 300/30/30 - only for me and dd3 - cooked a couple of minutes then added sliced mushrooms and cooked chicken, cooked another 8 mins. ) to go with pasta.

Dinner was oven based - potato, courgette and mince (bolognaise type from the other night - cooked in tmx) bake (with cream and cheese) served with oven baked corn on the cob (this is a great easy dinner for a picking the kids up night - pop in the oven, cook, turn the oven off but leave it all in there so when you get back it's all still piping hot.

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