24th October

Breakfast - porridge

Dinner - quick chicken and veg curry and rice.
Cooked the rice whilst preparing the rest. (though should have done it in the rice cooker to save 8 or so minutes but I love tmx rice and less washing up, lol)
then chopped onion and garlic and sauteed 2 teaspoons of curry powder,
Added mushrooms and green beans, tin of tomatoes and a little water, cooked 6-7 minutes (reverse sp 1 100 degrees)
Then added cooked leftover chicken in as big a lumps as I could as knew it would shred.
Heated 2 mins reverse sp spoon and 100 degrees.

Was really yum and a great use of left overs.

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